Tips for premenstrual relief

Premenstrual syndrome is a common worry for many women, but relief is simpler than you think

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Tummy trouble5
The lowdown on detecting, managing and treating irritable bowel syndrome
Test Your Breast Cancer IQ2
How much do you really know about breast cancer?
Natural alternatives for menopause relief2
A number of natural treatments, ranging from vitamins to acupuncture, can help women find relief from the symptoms of menopause. 
Is it menopause? Self-test2
It’s not always easy to know whether you’re entering menopause — ask yourself these five questions to find out.
Tips for premenstrual relief 2
Premenstrual syndrome is a common worry for many women, but relief is simpler than you think
When to get Serious about Snoring1
Other than driving your partner insane, does snoring pose any serious health threat? 
The three stages of menopause1
For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause. 
Menopause and your brain1
Your ovaries and uterus aren’t the only organs in transition during menopause — your brain also experiences chemical changes that can alter the way you think and feel. 
Foods to Help FertilityWe show you which foods help fertility, and which ones you should avoid.
Your breast cancer prevention plan  Tips to reduce your risk of breast cancer. 
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