Health & Wellbeing

Remove warts with lemon

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Find out how to get rid of warts using lemon


	5 Ways to Exercise in the City Here are 5 ways to get your heart pumping without leaving town

	Strength Program A six day strength program to get you in to shape
	What to do on Sunday nights! Here's a list of 20 interesting questions to ask yourself every Sunday from the Marc and Angel Hack...

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What to do on Sunday nights!

Here's a list of 20 interesting questions to ask yourself every Sunday from the Marc and Angel Hack Life blog.

How to stay cool

The three best ways to cope with your anger (and avoid the defibrillator).

Migraines and stroke

As many as 17% of women and 6% of men have experienced the debilitating pain of a migraine.

Youth in a pill?Drastically cutting kilojoules can help you live longer, but that’s no fun. That’s why doctors are excited about resveratrol, a substance that seems to mimic the life-lengthening effects of kilojoule restriction without dieting.

Where have all the doctors gone?A dearth of doctors is endangering hospitals and healthcare around the country?

Should you have that health screening test or not?Routine screening tests can save your life. They can also cause alarm and distress. It pays to know these essential facts

Pathway to wellnessUse your thoughts to heal your body with these research-tested techniques

Diabetes UnravelledThis isn’t someone else’s problem: your lifetime risk of developing diabetes is 33% for a man and 39% for a woman. While doctors search for better treatments, Reader’s Digest arms you with the facts

Avoiding Alzheimer’sNew research reveals potentially helpful ways to sidestep the disease.

Guide to adult vaccinesStay healthy with our vaccine guide

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