Make your next shopping trip a shopping centre workout!

 

Here’s how: before your next trip to the shopping centre, don some comfortable clothing and your walking shoes. Upon arrival, (and before you purchase anything), quickly walk the length of all floors of the centre, back and forth, until you’ve passed by every store and read every sale sign. Keep a notebook to jot gift ideas for those on your gift list.

 

When you’ve returned to your starting point, you’ll have a better idea of where to shop, and have sufficiently revved up your metabolism for burning off holiday indulgences (provided you didn’t do a detour at the food court!).