<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.readersdigest.co.za"  xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>Reader&#039;s Digest</title>
 <link>http://www.readersdigest.co.za</link>
 <description></description>
 <language>ab</language>
<item>
 <title>Readers review wisdom from mothers and kids</title>
 <link>http://www.readersdigest.co.za/competition-winner-mum-knows-best</link>
 <description>&lt;p&gt;&amp;nbsp;&amp;nbsp;Kids and mums find joy in the simple things&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/307">Book Reviews</category>
 <category domain="http://www.readersdigest.co.za/category/readers-room/book-reviews/non-fiction">Non-fiction</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27992 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Young Beatles—How FAB were they?</title>
 <link>http://www.readersdigest.co.za/50th-anniversary-beatles-fab-biography-paul-mccartney-extract</link>
 <description>&lt;p&gt;&amp;nbsp;Extract from FAB: an intimate life of Paul McCartney&amp;nbsp;&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/category/readers-room/book-extracts/biography">Biography</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/306">Book Extracts</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27989 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>15 Amazing Facts about the Oceans</title>
 <link>http://www.readersdigest.co.za/15-amazing-facts-oceans</link>
 <description>&lt;p&gt;Although water covers most of the Earth&amp;rsquo;s surface, what you know about the world&amp;rsquo;s oceans may just be a drop in the bucket. So, with World Ocean Day June 8, here are 15 fascinating facts about the oceans: &amp;nbsp;&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/180">The Environment</category>
 <pubDate>Wed, 05 Jun 2013 06:58:28 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27026 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>5 Annoying Household Problems – Fixed!</title>
 <link>http://www.readersdigest.co.za/5-annoying-household-problems-fixed</link>
 <description>&lt;p&gt;&amp;nbsp;Sometimes it&amp;rsquo;s the pesky, little problems that bug us the most. And then sometimes those little issues also lead to big problems if left unattended. So, time to grab your toolbox. Here&amp;rsquo;s how to handle six extremely common home problems:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/645">Around The House</category>
 <pubDate>Tue, 04 Jun 2013 05:08:03 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27977 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>7 New Types of Yoga You Might Want to Try</title>
 <link>http://www.readersdigest.co.za/7-new-types-of-yoga</link>
 <description>&lt;p&gt;Traditional forms of yoga have been branching out, and yoga masters have been exploring new ways to stretch, strengthen and rejuvenate. Here are seven types of yoga that go beyond traditional &amp;ldquo;Hatha&amp;rdquo; yoga. Some are minor variations from traditional, and some have a very modern bent. See if one is right for you:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/424">Alternative Therapies</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/350">Embrace Life</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27983 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Are You Fitter than a 10-Year Old? </title>
 <link>http://www.readersdigest.co.za/are-you-fitter-than-a-ten-year-old</link>
 <description>&lt;p&gt;Sometimes we need a little perspective. And looking at our fitness compared to a 10-year-old may be a wake-up call to start exercising. Below are five fitness tests that measure muscular strength and endurance, cardio-respiratory endurance, speed, agility, and flexibility. With each test is the average scores of 10 year old boys who took the test. So, are you fitter than a 10-year-old? Find out. &amp;nbsp;&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/351">Fitness &amp; Exercise</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/473">Fitness &amp; Exercise Tips</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27982 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>12 Clever Car Games for Kids</title>
 <link>http://www.readersdigest.co.za/12-car-games-for-kids</link>
 <description>&lt;p&gt;Being trapped in a car with children on a long drive can sometimes see like a form of torture. One great way to prevent bad moods and complaining is to play games. We&amp;rsquo;ve come up with to make the kilometers roll by more quickly: &amp;nbsp;&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/733">Hobbies &amp; Interests</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27981 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>14 Wonderful Ways to Use Fresh Mint</title>
 <link>http://www.readersdigest.co.za/14-ways-to-use-fresh-mint</link>
 <description>&lt;p&gt;&amp;nbsp;If the only minty things you sample are peppermint candy or spearmint gum, it&amp;rsquo;s time to get mint-savvy. Fresh mint is as versatile an herb as there is; it can flavour a glass of water, give lift to salads or lamb dishes, and serve as a natural medicine for stress or upset stomach. Best of all, it&amp;rsquo;s incredibly easy to grow. Nestle a few plants in a pot, put them out in the sun, and you&amp;rsquo;ll soon have plenty. Here are just a few things to do with your mint leaves:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/355">Healthy Eating</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/726">Herbs &amp; Plants</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27980 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>9 Creative Ways to Remove that Pesky Splinter </title>
 <link>http://www.readersdigest.co.za/9-ways-to-remove-splinter</link>
 <description>&lt;p&gt;&amp;nbsp;A splinter can be so small, yet so aggravating &amp;ndash; and painful. To remove a splinter, you don&amp;rsquo;t have to have tweezers handy, or even nerves of steel. Some simple household items can remove that splinter. What&amp;rsquo;s even better: There&amp;rsquo;s likely one within arm&amp;rsquo;s reach right now. So, here are nine things you can grab when you need to pull a pesky splinter:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/505">Common Problems &amp; Ailments</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/352">Medical Health</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27979 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>6 Ways to Remove Buzzing Pests without Chemicals</title>
 <link>http://www.readersdigest.co.za/6-ways-to-remove-pests</link>
 <description>&lt;p&gt;&amp;nbsp;Bug spray is designed to kill flying insects, but they may harm more than just aggravating bees and wasps. Chemicals in these sprays can kill beneficial insects and may leave residues that could come in contact with you or your family. So, instead of harsh chemicals, go natural. Here&amp;rsquo;s how, with six things many people have used successfully to ward off wasps and bees:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/645">Around The House</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/651">Pest Control</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27978 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Eat This, Burn Belly Fat</title>
 <link>http://www.readersdigest.co.za/eat-this-burn-belly-fat</link>
 <description>&lt;p&gt;&amp;nbsp;We&amp;rsquo;ve all been there: Staring at the cookies and knowing we should eat the yogurt in the refrigerator instead. They&amp;rsquo;re the same number of calories, so what&amp;rsquo;s the difference, right? Surprisingly, a ton, especially if you&amp;rsquo;re hoping to shed belly fat from your frame. While there&amp;rsquo;s no magic bullet for weight loss, the following foods naturally increase your body&amp;rsquo;s fat-burning potential.&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/355">Healthy Eating</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/387">Weight Loss Advice</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27975 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>How to Be an Instant Beer Expert</title>
 <link>http://www.readersdigest.co.za/how-to-be-a-beer-expert</link>
 <description>&lt;p&gt;&amp;nbsp;Beer doesn&amp;rsquo;t seem so complicated: grains like barley, rye, wheat, or hops are fermented with yeast to make a quenching, mildly alcoholic drink. But in many bars and restaurants, the beer list may look more like a novel than a menu. Craft beer has been increasing in popularity, and major breweries continue to expand their sudsy offerings, too. To sort out the types of beer (and help you find the kind you&amp;rsquo;ll like the best), consult this handy Reader&amp;rsquo;s Digest beer glossary with 32 beer terms explained:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/733">Hobbies &amp; Interests</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27974 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Classic British Menu</title>
 <link>http://www.readersdigest.co.za/classic-british-menu</link>
 <description>&lt;p&gt;A British themed evening is a jolly good excuse to gather your friends and celebrate everything we love about the British. Decorate your house in the English colours of blue, red and white, and kick-start the festivities with our quintessentially British menu plan.&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/873">Entertaining Ideas</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/622">Party Menus</category>
 <pubDate>Mon, 03 Jun 2013 23:05:17 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">26707 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>If I could be one person for a day...</title>
 <link>http://www.readersdigest.co.za/if-i-could-be-one-person</link>
 <description>&lt;p&gt;We asked our readers to tell us who they would be if they could be any other person for a day. Here&#039;s what they had to say ...&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/119">Reader Stories</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27972 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>5 Things the New Royal Baby Will Inherit </title>
 <link>http://www.readersdigest.co.za/5-things-new-royal-baby</link>
 <description>&lt;p&gt;Sometime this July, Prince William and Kate Middleton will welcome their child into the Royal Family. And while being born into the British Royal Family doesn&amp;rsquo;t have as many perks as a few centuries ago (such as unquestioned, sovereign rule over an empire), the new addition will inherit more than just a title, including:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/159">Amazing Stories</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27969 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>8 Things You Didn’t Know about British Royalty</title>
 <link>http://www.readersdigest.co.za/8-things-british-royalty</link>
 <description>&lt;p&gt;As a mix between an Old World monarchy and pop culture icons, the British Royal Family has captured the world&amp;rsquo;s attention again with the birth of Prince William and Kate Middleton&amp;rsquo;s baby. With all the contraction-by-contraction coverage of the royal birth, you&amp;rsquo;ll probably hear a lot about the Royal Family, but here are eight things you probably didn&amp;rsquo;t know:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/2">Amazing People</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <pubDate>Mon, 03 Jun 2013 00:10:47 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27968 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>19 Things You Didn’t Know about Fireworks</title>
 <link>http://www.readersdigest.co.za/19-things-fireworks</link>
 <description>&lt;p&gt;&amp;nbsp;Prepare your &amp;ldquo;ooooohhhs&amp;rdquo; and &amp;ldquo;ahhhhhhhs.&amp;rdquo; Here are 19 strange, fascinating, and totally true facts about fireworks, past and present:&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/733">Hobbies &amp; Interests</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/58">Life Well Shared</category>
 <pubDate>Fri, 31 May 2013 04:42:58 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">27966 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Is margarine better for me than butter</title>
 <link>http://www.readersdigest.co.za/is-margarine-better-for-me-than-butter</link>
 <description>&lt;p&gt;Margarine was invented as a substitute for butter&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/384">Cholesterol</category>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/355">Healthy Eating</category>
 <pubDate>Fri, 31 May 2013 02:54:49 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">22296 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>Pizza tart with cherry tomatoes</title>
 <link>http://www.readersdigest.co.za/node/22713</link>
 <description>A parmesan-flavoured pizza dough makes a delicious case for a ricotta and herb filling topped with sweet cherry tomatoes and black olives. Serve with a salad of mixed leaves and poppy, pumpkin and sunflower seeds, toasted to bring out their flavour.</description>
 <comments>http://www.readersdigest.co.za/node/22713#comments</comments>
 <category domain="http://www.readersdigest.co.za/category/social-tags/bread">Bread</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/cuisine">Cuisine</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/flatbreads">Flatbreads</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/food-and-drink">Food and drink</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/hospitality">Hospitality</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/italian-cuisine">Italian cuisine</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/mediterranean-cuisine">Mediterranean cuisine</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/mexican-cuisine">Mexican cuisine</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/pepita">Pepita</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/pizza">Pizza</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/pumpkin">Pumpkin</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/ricotta">Ricotta</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/salad">Salad</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/staple-foods">Staple foods</category>
 <category domain="http://www.readersdigest.co.za/category/social-tags/world-cuisine">World cuisine</category>
 <pubDate>Mon, 27 May 2013 01:03:14 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">22713 at http://www.readersdigest.co.za</guid>
</item>
<item>
 <title>5 easy ways to cut your fuel bills</title>
 <link>http://www.readersdigest.co.za/easy-ways-cut-fuel-bills</link>
 <description>&lt;p&gt;Some energy-saving measures, such as installing ceiling insulation or double glazing, require&amp;nbsp;time and money. But there are simple things, too, that anyone can do and which will save rather than cost you money.&amp;nbsp;&lt;/p&gt;
</description>
 <category domain="http://www.readersdigest.co.za/taxonomy/term/645">Around The House</category>
 <pubDate>Wed, 22 May 2013 05:07:34 +0000</pubDate>
 <dc:creator />
 <guid isPermaLink="false">26733 at http://www.readersdigest.co.za</guid>
</item>
</channel>
</rss>

