Prevention - Medical Health
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18 steps to lower blood pressureHigh blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s at a... Read More.. |
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Exercise helps fight cancerThere’s no doubt that exercise brings huge benefits to cancer sufferers. |
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Skin cancer examinationCatch skin cancer before it spreads by knowing what to look for and having your skin examined by... |
| Assessing your health risksBe proactive about your health — take this self-test to find out how healthy you are and... | |
| Ways to help reduce your risk of cancer Simple lifestyle changes to reduce your cancer risk |
Featured Content
Featured Content
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Inflammation - what it is, and how to avoid it 5Inflammation is the latest buzzword in medical science, implicated in everything from asthma and arthritis to heart disease and cancer. Here’s what you need to know to stay out of the red zone. |  | 18 steps to lower blood pressure5 High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s at a healthy level |  | Good posture in ten simple steps1 Ten ways ways to improve your posture, feel more confident and look slimmer in seconds | Ways to help reduce your risk of cancer1 Simple lifestyle changes to reduce your cancer risk | Tips for better eye healthMany things affect eye health, from diet, to exercise and make-up. Are your habits sight-friendly? |  | Test to help prevent strokeUp to 80% of all strokes are caused by blood clots, and heart rhythm troubles trigger as many as one in four of these. This simple test can help prevent a stroke | The Two Minute Diabetes TestUncontrolled diabetes doubles your risk of heart disease and shortens life by ten to 15 years. Here's how to know if you're headed for trouble |  | Test to help prevent heart attacksStiff blood vessels make your heart work harder, this low-tech test may help you prevent a heart attack | There are two types of diabetesThe difference between type 1 and type 2 diabetes | Your breast cancer prevention plan Tips to reduce your risk of breast cancer. |
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