Pasta Salads - Recipes
The white bean soup makes a welcome regular appearance on our table in winter.
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|Warm Tuna Pasta and Parsley SaladNEWFor a lovely and healthy lunch, try this recipe for a warm pasta salad dish|
|Vegetable Salad with TunaNEWThis salad combines frozen and fresh vegetables. Use snow peas in place of frozen peas, when in...|
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A ready-to-use mixed seafood selection provides the base for this tasty and attractive salad, perfect for an easy summer meal. Seafood is an excellent source of zinc, which is essential for a healthy immune system but often lacking in the diet. Serve with a loaf of crusty French bread.
|Avocado and crab salad1|
This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.
|Warm new potato salad with beetroot and pastramiBeetroot adds vivid colour to this lovely warm salad, and is combined with a light, lowfat yogurt and dill dressing. For a more substantial meal, serve with thin slices of rye or pumpernickel bread.||Thai Lamb SaladTry this delicious variation on the traditional Thai beef salad. Lean lamb fillets work beautifully with the fresh vegetables, fragrant herbs and crunchy salad greens.||Smoked trout niçoiseA variation on a colourful Provençale favourite, this hearty salad is just perfect for an early summer lunch, making the most of baby new potatoes and asparagus at the peak of their season.||Egg mayonnaise salad with smoked salmonThis variation on the classic egg mayonnaise salad uses little quail’s eggs with a creamy yet light mayonnaise and yogurt ressing. It is combined with mixed leaves, cucumber and slivers of succulent smoked salmon. All you need to accompany the dish is some brown or wholemeal bread.||Tunisian fattoush with tunaVersions of this fresh-tasting, crunchy vegetable and bread salad are popular throughout the Middle East, where it is often served as an accompaniment to roast lamb. Here, it is transformed into a filling meal with grilled tuna steaks.||Chicken and beetroot saladRoast chicken and ruby red beetroot are a mouth-watering combination, and cannellini beans and fresh mixed salad leavesadd fibre and vitamin value to this appealing salad dressed with tangy lime and horseradish.||Fresh fennel saladCrisp slices of raw fennel are dressed simply with a lemon vinaigrette and topped with shaved Parmesan in this elegant salad recipe. Serve with fish or chicken or enjoy as a light lunch with bruschetta topped with diced tomato and basil.||Penne primaveraThis classic Italian pasta dish is traditionally made with young spring vegetables from the garden. Today vegetables are available year-round, so this dish can be made any time.|
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