Wonton noodle soup recipe

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This wonton noodle soup is healthy and delicious

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Winter vegetable casseroleNEW
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Warm Tuna Pasta and Parsley SaladNEW
For a lovely and healthy lunch, try this recipe for a warm pasta salad dish
Vegetable paella recipeNEW
Perfect for vegetarians, but also great for meat-eaters, this hearty rice dish made with starchy...
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Nicoise tuna salad16
There are many versions of the classic Niçoise tuna salad recipe. This one has a creamy garlicky dressing flecked with fragrant basil leaves. 
Stir-fried vegetables and tofu8
Tofu – also known as bean curd – is remarkably nutritious, supplying complete protein and important minerals. Make this simple stir-fry recipe completely vegetarian by substituting chicken stock for vegetable stock.  
Asian chicken salad with peanut dressing5
This chicken salad has an Asian twist. Grilled chicken is tossed with oranges, spring onions, snow peas and lychees and is then crowned with a drizzle of creamy peanut dressing. What a treat for your heart and your taste buds!  
Chicken Piccata3
Friends coming for dinner on a weeknight? Versatile chicken breast to the rescue! In this case, the chicken is cooked in a classic garlic and lemon sauce with capers. You'll have dinner ready in the time it takes to set the table. 
Homemade alternatives to takeaway3
Try these delicious recipes for some cheap, healthy alternatives to takeaway food
Spiced fish with tomatoes3
A light, fragrant and utterly delicious way to use fish
Braai steak with portobello mushrooms 1
Round out the nutritional profile of an iron-rich steak with vitamin-rich vegetables.  
Spring vegetable risotto1
Risotto is comfort food at its best, and you can easily change the basic recipe to suit the season by adding almost any fresh ingredients you have to hand.
Tender beef with oyster sauce1
Stir-fries are a simple way to incorporate a variety of meat, vegetables and grains into your diet in one dish. This simple stir-fry recipe combines thin slices of rump steak team with fried rice and colourful red capsicum and broccoli to make a delicious mix of textures and flavours. 
Goat's Cheese, Spinach and Pesto Lasagne1
This is a great vegetarian recipe for lasagne, it's healthy and combined with goat's cheese, spinach and pesto- it's extremely tasty 
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