Herbs & Plants - Healthy Eating
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14 Wonderful Ways to Use Fresh MintNEWIf the only minty things you sample are peppermint candy or spearmint gum, it’s time to get mint-savvy. Fresh mint is as versatile an herb as there is; it can flavour a glass of water, give lift to salads or lamb dishes, and serve as a n... Read More.. |
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Soothing Tea for HeartburnLiquorice, ginger and chamomile are traditional, easy-to-make and inexpensive digestive tract... |
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Herbal Tea for FlatulenceIt’s embarrassing to have flatulence and embarrassing to have to buy something to treat... |
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The facts about chilliThe humble chilli has become one of the most used spices in the world. So what is the appeal of a... |
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Stomach-calming Tea... |
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![]() | Garlic: The Raw Truth 10Learn about the benefits of raw and cooked garlic | ![]() | Gingko 2A classic in the herbal hall of fame, Ginkgo biloba has been impressing scientists with its memory- and circulation-boosting benefits | ![]() | The facts about chilli 2The humble chilli has become one of the most used spices in the world. So what is the appeal of a plant that makes you cry? | ![]() | 14 Wonderful Ways to Use Fresh Mint 2NEW If the only minty things you sample are peppermint candy or spearmint gum, it’s time to get mint-savvy. Fresh mint is as versatile an herb as there is; it can flavour a glass of water, give lift to salads or lamb dishes, and serve as a natural medicine for stress or upset stomach. Best of all, it’s incredibly easy to grow. Nestle a few plants in a pot, put them out in the sun, and you’ll soon have plenty. Here are just a few things to do with your mint leaves: | ![]() | Stomach-calming TeaIf you have indigestion, this therapeutic infusion will help to tame your outraged stomach. | ![]() | Herbal Tea for FlatulenceIt’s embarrassing to have flatulence and embarrassing to have to buy something to treat it. Instead, make the following tea in the privacy of your home. | ![]() | Soothing Tea for HeartburnLiquorice, ginger and chamomile are traditional, easy-to-make and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn. |
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