Herbs Photo: Thinkstock

Ingredients

1 teaspoon dried chamomile
1⁄2 teaspoon dried peppermint
1 teaspoon dried catnip
1 teaspoon dried basil
2 crushed fennel seeds
1⁄2 teaspoon dried marjoram

Preparation

1.    In a large cup, mix the herbs. Pour in 3⁄4–1 cup (180–250 ml) boiling water and steep, covered, for 10 minutes. Strain and drink tea.
2.    Drink 3 or more cups a day.

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