White bean soup

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The white bean soup makes a welcome regular appearance on our table in winter.

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Warm Tuna Pasta and Parsley SaladNEW
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1-10 of 515 items in Healthy Chicken Recipes
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Chicken Piccata3
Friends coming for dinner on a weeknight? Versatile chicken breast to the rescue! In this case, the chicken is cooked in a classic garlic and lemon sauce with capers. You'll have dinner ready in the time it takes to set the table. 
Seafood Salad1
A ready-to-use mixed seafood selection provides the base for this tasty and attractive salad, perfect for an easy summer meal. Seafood is an excellent source of zinc, which is essential for a healthy immune system but often lacking in the diet. Serve with a loaf of crusty French bread.
Avocado and crab salad1
This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.
Chinese chicken noodle soup1
The inspiration for countless quick, healthy meals, pasta and noodles are a low-fat source of protein and, made with enriched flour, offer some vitamins and minerals. Try this delicious Chinese chicken noodle soup recipe. 
Chicken parmigiana1
One of the leanest of all meats, skinless chicken breast is a superlative protein source for the health-conscious. B vitamins are a healthy bonus.
Chicken breast and mashed sweet potato1
This recipe was submitted by Mrs I. Chirobo.
Chicken stir-fry with mushrooms and cashewsMildly sweet and crunchy, cashews are crammed with fibre, anti-oxidants, vitamins and minerals. Even better, tossed in with chicken and vegetables, they make an easy, appetising stir-fry.  
Vegetable and pasta soupThis classic pistou from the south of France, topped with a richly flavoured garlic and basil paste, called aïllade, and a sprinkling of parmesan, makes a nourishing main meal. Serve with crusty bread.
Warm new potato salad with beetroot and pastramiBeetroot adds vivid colour to this lovely warm salad, and is combined with a light, lowfat yogurt and dill dressing. For a more substantial meal, serve with thin slices of rye or pumpernickel bread.
Thai Lamb SaladTry this delicious variation on the traditional Thai beef salad. Lean lamb fillets work beautifully with the fresh vegetables, fragrant herbs and crunchy salad greens.
1-10 of 515 items

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