Healthy Recipes - Recipes
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Zucchini frittata recipeNEWEggs, a stellar source of protein, will start your day off on the right foot. This recipe uses fewer egg yolks than whites to help keep the cholesterol and fat at a minimum. |
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White bean soupNEWThe white bean soup makes a welcome regular appearance on our table in winter. |
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Warm Tuna Pasta and Parsley SaladNEWFor a lovely and healthy lunch, try this recipe for a warm pasta salad dish |
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Warm teriyaki salmon saladNEWThe technique of cooking salmon in foil captures all the succulent juices of the fish that, together... |
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Vietnamese spring rolls recipeNEWIf you don’t like prawns, vary the filling to your taste. Try cooked, minced chicken or make... |
Featured Content
Featured Content
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 | Nicoise tuna salad 16There are many versions of the classic Niçoise tuna salad recipe. This one has a creamy garlicky dressing flecked with fragrant basil leaves. |  | Golden-roasted chicken with old-fashioned stuffing13 Always an impressive dish, a whole roast chicken recipe provides plenty of protein, little saturated fat, and good amounts of B vitamins and zinc. A meal like this is perfect for noteworthy occasions, or just a simple family dinner. | Golden-roasted chicken with old-fashioned stuffing13 Always an impressive dish, a whole roast chicken recipe provides plenty of protein, little saturated fat, and good amounts of B vitamins and zinc. A meal like this is perfect for noteworthy occasions, or just a simple family dinner. |  | Burgundy beef stew11 This slow-cooked stew recipe (the French boeuf bourguignon) is a tantalising amalgam of rich, warming flavours – perfect for a dinner party. To start, the onions, carrots and garlic are sautéed with a sprinkling of sugar to caramelise them, bringing out optimal flavour. |  | Stir-fried vegetables and tofu8 Tofu – also known as bean curd – is remarkably nutritious, supplying complete protein and important minerals. Make this simple stir-fry recipe completely vegetarian by substituting chicken stock for vegetable stock. |  | Chewy muesli bars5 Start with a double dose of oats and you're on your way to a heart-healthy snack with this simple low fat recipe. For a gift, wrap the muesli bars in baking paper or plastic wrap, then in colourful wrapping paper, and tuck them into a pretty basket. This tasty low carb snack will keep for about a week. |  | Asian chicken salad with peanut dressing5 This chicken salad has an Asian twist. Grilled chicken is tossed with oranges, spring onions, snow peas and lychees and is then crowned with a drizzle of creamy peanut dressing. What a treat for your heart and your taste buds! |  | Garlic prawns5 Marinating the prawns overnight with the garlic ensures that they will sing with pungent flavour, and baking them keeps them deliciously juicy. Serve these tasty morsels sizzling hot, straight from the oven. |  | Spanish orange and almond cake3 Made with whole oranges – simmered until very tender and then finely chopped – and ground almonds, this classic Spanish cake recipe has a moist, light texture and a wonderful fresh flavour. |  | Chicken Piccata3 Friends coming for dinner on a weeknight? Versatile chicken breast to the rescue! In this case, the chicken is cooked in a classic garlic and lemon sauce with capers. You'll have dinner ready in the time it takes to set the table. |
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