Medical Health
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Preparing for menopauseMenopause isn’t a disease, it’s a milestone – and one that’s best approached informed... |
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Natural remedies for arthritis... |
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Exercise helps fight cancerThere’s no doubt that exercise brings huge benefits to cancer sufferers. |
| The benefits of quitting smokingFind the extra incentive you need to quit smoking by reading about the great benefits it will have... |
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 | Seven Rules to Help Fight Diabetes 8Eat balanced meals, trim the fat, learn to relax- These are some of the rules to help you in your fight against diabetes. |  | Natural remedies for a cough7 Cold medicines are becoming extremely expensive - combat nagging coughs and congestion with natural ingredient remedies. | Well spotted | Moles linked to delayed ageing6 Researchers at King's College London have linked moles to delayed ageing. |  | Road test: Prostate Check5 They’re two words that strike fear into the hearts of most men. But what really happens during an examination? Jazz musician George Washingmachine finds out. | Inflammation - what it is, and how to avoid it5 Inflammation is the latest buzzword in medical science, implicated in everything from asthma and arthritis to heart disease and cancer. Here’s what you need to know to stay out of the red zone. |  | Help from herbs5 The beauty of natural remedies is that they naturally enhance your body's ability to fight infection and build-up resistance | Six Steps to a Happy Heart 3 Research has confirmed the healing power of a positive attitude and a good laugh |  | The facts on vitamin D3 Did you know that vitamin D deficiency is the most common medical condition in the world? We talk to professor Michael Holick about the many astonishing things a little ray of sunshine can do... | Living well with type 2 diabetes3 The good news is that living well is the best revenge on diabetes. Basically that means being active and eating fresh food. |  | How to prevent colds and flu3 Seven top tips for preventing colds and flu |
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