Turkey Meatballs in Tomato Sauce

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Made with turkey mince, these tender meatballs provide protein without the baggage of saturated fat. The magic cinnamon seasoning in the meatballs adds a delightful accent to the tomato sauce.

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Beef and capsicum burgers2
Crammed with Mediterranean herbs and vegetables, these juicy burgers are full of both flavour and nutritional value. Serve in toasted buns with your favourite garnishes.  
Spiced lamb koftaA refreshing yoghurt dip makes a perfect partner for this chunky meatball recipe - made from minced lamb and aromatic spices. 
Blue cheese–stuffed burgersTangy, melting blue cheese gives these burgers a surprise centre – a real treat for a midweek meal. 
Blue cheese–stuffed burgersTangy, melting blue cheese gives these burgers a surprise centre – a real treat for a midweek meal. 
Types of PastaOnce you know the basics of pasta identification, it will be easy to choose from the huge variety on offer. In general, the thinner pasta shapes suit lighter sauces while the grooves of larger pasta shapes are perfect for capturing delicious morsels of more chunky sauces.
Types of SquashSquash varieties include button squash, scallopini and spaghetti squash and are referred to as summer squash. Pumpkins are termed winter squash.
Grilled goat's cheese saladCrisp toasted baguette is spread with a rich red onion marmalade flavoured with balsamic vinegar and rosemary, then topped with creamy goat's cheese and finished under the grill. Served with a beetroot, capsicum and lamb's lettuce (mache) salad, this makes an impressive starter.
Spaghetti with clamsThis popular dish is easily made at home. A classic tomato sauce, flavoured with chilli and fresh herbs in true Italian style, is delicious with clams, especially if tossed with perfectly cooked spaghetti. Serve with chunks of ciabatta bread and a green salad - and a glass of red wine.
Angel hair pasta with basil and walnut pestoThis pesto recipe adds the extra health boost of spinach and the peppery surprise of rocket, in true heart-healthy style.
Spaghetti with meatballsMilk-soaked bread enriches these meatballs, keeping them moist; cooking them in the tomato sauce infuses them with extra flavour
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