Recipes
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French MacaroonsNEWCreate the classic French Macaroon with this basic version of the original Parisian recipe. To create different flavoured macaroons, simply add different food flavourings and colourings. Read More.. |
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Zucchini frittata recipeNEWEggs, a stellar source of protein, will start your day off on the right foot. This recipe uses fewer... |
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Zesty ginger duck with rhubarb recipeNEWA full-flavoured, bitter-sweet mixture of duck with rhubarb and orange makes a tasty dressing for... |
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Yoghurt CheeseNEWA top calcium source, and high in protein, yoghurt is a versatile food that you can use to replace... |
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Wonton noodle soup recipeNEWThis wonton noodle soup is healthy and delicious |
Featured Content
Featured Content
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 | Nicoise tuna salad 16There are many versions of the classic Niçoise tuna salad recipe. This one has a creamy garlicky dressing flecked with fragrant basil leaves. |  | Golden-roasted chicken with old-fashioned stuffing13 Always an impressive dish, a whole roast chicken recipe provides plenty of protein, little saturated fat, and good amounts of B vitamins and zinc. A meal like this is perfect for noteworthy occasions, or just a simple family dinner. |  | Burgundy beef stew11 This slow-cooked stew recipe (the French boeuf bourguignon) is a tantalising amalgam of rich, warming flavours – perfect for a dinner party. To start, the onions, carrots and garlic are sautéed with a sprinkling of sugar to caramelise them, bringing out optimal flavour. |  | Bake your own hot cross buns9 Hot Cross Buns are traditionally served on Good Friday - but they're also a popular bread snack for breakfast or afternoon tea. Try this delicious golden bun recipe with a light seasoning of cinnamon and allspice. |  | Stir-fried vegetables and tofu8 Tofu – also known as bean curd – is remarkably nutritious, supplying complete protein and important minerals. Make this simple stir-fry recipe completely vegetarian by substituting chicken stock for vegetable stock. |  | Flourless chocolate cake with caramel yoghurt recipe7 A great chocolate cake is satisfaction guaranteed, and when it is this rich and this good, you miraculously find you need only one slice (at a time!). |  | 6 Simple Braai Recipes6 Having a braai is a wonderful occasion to socialise with family and friends over great food. Here are six simple braai recipes that takes the time out of cooking- leaving you more time to spend with your guests. |  | Marble Cake5 Cocoa powder gives this cake a rich chocolate flavour, but for an extra chocolate boost, try adding a little chopped chocolate to the batter. |  | Chewy muesli bars5 Start with a double dose of oats and you're on your way to a heart-healthy snack with this simple low fat recipe. For a gift, wrap the muesli bars in baking paper or plastic wrap, then in colourful wrapping paper, and tuck them into a pretty basket. This tasty low carb snack will keep for about a week. |  | Egyptian red beetroot dip5 Serve this fabulous-looking dip with turkish bread or pita chips at your next BBQ or party. It's an easy snack recipe and also makes a great sandwich filler. |
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