Cholesterol - Healthy Eating
|
15 ways to lower cholesterolEating the right foods can help lower your cholesterol and slash your risk of dying from heart disease by as much as 80 per cent Read More.. |
| Be the first to comment |
|
Guide to different types of fats It’s critical to look at the types and amounts of the fats you eat if you have high ... |
| Tips for balancing cholestoralThere are some rather tasty dietary solutions to balancing cholesterol. ... |
Featured Content
Featured Content
|
![]() | 15 ways to lower cholesterol 4Eating the right foods can help lower your cholesterol and slash your risk of dying from heart disease by as much as 80 per cent | ![]() | Facts About AvocadoLike olives, this unusual fruit is an incredibly concentrated source of healthy fat. | Tips for balancing cholestoralThere are some rather tasty dietary solutions to balancing cholesterol. | ![]() | Guide to different types of fats It’s critical to look at the types and amounts of the fats you eat if you have high cholesterol, or need to eat for a healthy heart. There are four different types of fats – saturated, trans, monounsaturated and polyunsaturated. |
1-4 of 4 items
Your Words
Your Words

Send us your joke, anecdote or story, and if we publish it in the magazine we’ll pay up to R500.
word hunt
Have You Seen...
![]() Life Well Shared | ![]() Healthy Eating | ![]() Embrace Life | ![]() Medical Health | ![]() Food & Recipes | ![]() Entertainment |





















