Chai tea recipe

Warm up any chilly winter morning or afternoon with this aromatic tea drink that is just simply sumptuous

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Chai tea Photo: Taste of Home

4 whole cloves

2 whole peppercorns

4 individual tea bags

4 teaspoons sugar

1/4 teaspoon ground ginger

1 cinnamon stick (75mm)

2-1/2 cups boiling water

2 cups milk

1. Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released.

2. Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk.

3. Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mug or tea cups.

* Nutritional Facts

1 cup equals 92 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 49 mg sodium, 10 g carbohydrate, trace fiber, 4 g protein.

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Great for: Chilly mornings
Time: 10 min
Serves: 4

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